Africa : A Wounded Continent
Imagine living in a continent where everything about you is seen as inherently ugly, primitive, uncivilised and savage. Imagine being seen as backward, dirty, poor, and diseased. Imagine not being…
Trauma Bonding: 17 Signs You’re a Victim and How to Break Free
Trauma bonding is a bond that is formed between an abuser and their victim due to a recurring pattern of punishment and reward that keeps the victim tied to the…
How to Survive the Global Elites’ Attempted Coup
They have tried to disguise their plans with several innocuous-sounding euphemisms. The Great Reset. The Fourth Industrial Revolution. The New World Order. Agenda 21. Transhumanism. They make it all sound…
5 Ways Childhood Emotional Trauma Impacts Us as Adults
The topic of childhood emotional trauma is a difficult one to talk about. Anyone who has experienced childhood trauma knows how devastating it is. As a child, you don’t have…
Unmasking the Covert Narcissist
When you think of a narcissist, what is the first thing that comes to mind? For most of us, what comes to mind is the brash, aggressive, loud, confident person…
10 Tips to Avoid Being Ensnared by a Narcissist
A narcissist is a predator. He’s like a hungry lion searching for prey and if you happen to be among the unaware masses, then watch out. He may be headed…
How to Keep Fit in Your Forties – Keep it Simple
I am turning forty-five this year. What an achievement! You know the way you never actually see yourself growing old when you’re younger? And then suddenly you turn forty and…
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